Healing Doesn’t Always Have To Be Hard

Dec 1

Summary

In this episode of Wellness Matters, I welcomed back Erica Cordeiro to discuss the Emotion Code modality, channeling, and the transformative power of breathwork. We explored how these practices can aid in healing, understanding emotions, and enhancing intuition. Erica shares her journey with anxiety and how breathwork and energy healing have changed her life, emphasizing that healing can be easy and accessible to everyone. The conversation emphasizes the importance of intuition, the energy behind healing, and how these practices can lead to profound changes in relationships and personal well-being. We explore how trapped emotions can affect our lives, the instantaneous shifts that can occur through energy work, and the importance of becoming a clear channel for healing. The discussion also touches on the significance of breaking free from limiting beliefs, embracing change, and the collective energy that influences our lives. Through personal anecdotes and insights, the conversation highlights the potential for everyone to tap into their intuitive abilities and the importance of following one's joy.

Takeaways

Different modalities are accessible to all of us.

Channeling is a form of intuition that everyone can access.

Breathwork is essential for regulating emotions and healing.

Energy healing doesn't have to be hard or take a long time.

Anxiety can be managed through breathwork and energy healing.w8

Everything in the world is energy.

Your intuitive hits are unique to you.

This modality is saving lives and changing lives.

Trapped emotions can act as magnets, attracting similar experiences.

Healing can lead to instantaneous shifts in behavior and beliefs.

Becoming a clear channel requires releasing emotional baggage.