My Sit Down with Lauren Roxburgh

I am So excited to post this insightful podcast with wellness educator, Lauren Roxburgh! She is changing the face of wellness and body movement with each video she makes. She integrates the mind and body components to help each person find the wholeness journey they are actually searching for. Listen to her many insights as well as all her up and coming additions to The Aligned Life Studio.

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How Trauma Plays a Role in Our Lives, With Jamuna Rosner

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Real Talk With Ashley and Natalie Hamilton