Take Control Of Your Health With The Power Of Your Mind

For this week's episode I decided to do a solo podcast. I was feeling very inspired after listening to a lecture Bruce Lipton, Ph.D. gave several years ago. If you don't know who Bruce Lipton is, he is an internationally recognized leader in bridging science and spirit. He is a stem cell biologist, author, and guest speaker on hundreds of TV and radio shows.

Some main topics I cover:

-The experiment that changed everything.
-Understanding that our cells don't dictate us, rather our environment does (our mind.)
-The difference between the conscious and subconscious brain.
-How the years birth through six effect us through adulthood.
-Easy to understand examples of how we can avoid being victims in our own lives.

Youtube clips of Bruce Lipton:
Bruce Lipton clip
Bruce Lipton clip
You can find Bruce at brucelipton.com

You can also follow me on Instagram @wellness_mattersblog.
To listen to more Wellness Matters episodes go to Spotify and Apple podcast