Understanding Your Unconscious Mind Through Your Dreams
What an AMAZING podcast! I had such a great time talking with Dr. Michael Lennox. He was able to explain why we dream and how to interpret them in a way that actually made sense. I did walk into the conversation having read his newest book Psychic Dreamer, so I knew some background prior to the podcast.
A highly sought-after media expert, Dr. Lennox has been seen internationally on many television shows, beginning with the Sci Fi Network’s The Dream Team. He has also been featured on numerous network and cable television shows, including NBC’s Emmy award winning Starting Over, Soap Talk, The Wayne Brady Show and many others. His radio appearances talking about the power of dreams number in the hundreds. Dr. Lennox obtained his masters and doctorate in psychology from The Chicago School and his doctoral dissertation, Astrology and Personality, is published by Lambert Academic Publishing. Dr. Lennox is also the author of two books on dreams, Dream Sight: A Dictionary & Guide for Interpreting Any Dream and Llewellyn’s Complete Dream Dictionary. Dr. Lennox leads workshops and retreats all over the United States and conducts a worldwide private practice based in Southern California.
Summary
In this episode of the Wellness Matters podcast, Dr. Michael Lennox, a psychologist, astrologer, and dream expert, discusses his journey into dream interpretation and the significance of dreams. He explains how dreams can be understood through symbolism and how they serve important functions during REM sleep. Dr. Lennox interpreted my dream about Donald Trump and hiding in a warehouse, highlighting the deeper meanings behind these dream symbols. It was such a trip having him explain my wild dream.
It was beyond fascinating hearing Dr. Michael Lennox discuss the power and significance of dreams. He explains the concept of past life dreams, which are dreams that feel like movies and provide a glimpse into a different time and place. Dr. Lennox emphasizes that while he doesn't claim to have all the answers, dreams can offer insights and healing opportunities. He also shares tips for remembering and interpreting dreams, including setting intentions, keeping a dream journal, and engaging in creative activities inspired by dreams. Dr. Lennox highlights the value of dream work in enhancing intuition and connecting with the flow of life.
Takeaways
Past life dreams are vivid and coherent dreams that resemble movies and provide glimpses into different time periods and settings.
Dreams can offer healing opportunities by allowing us to revisit and process past traumas, both from our current life and potentially from past lives.
Setting intentions, keeping a dream journal, and engaging in creative activities inspired by dreams can help improve dream recall and deepen our understanding of their meaning.
Dreams provide a bridge between the conscious and unconscious mind, and paying attention to them can enhance intuition and our connection to the flow of life.
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Ways to find Dr Michael Lennox:
Instagram:@drlennoxdreams
Website: michaellennox.com
His newest book: Psychic Dreamer: Exploring the Connection between Dreams and Intuition
Other ways to follow me:
Instagram: wellness_matters_tribe
Facebook: wellness matters
Website: wellnessmatterstribe.com
My book: The Missing Piece
