The Hidden Beliefs Shaping Our Lives

In this episode of The Wellness Matters Podcast, Ashley Hamilton and I sat down again to review some results we uncovered from a challenge we came up with two weeks ago. We decided to experiment with being intentional with putting some new subconscious beliefs in our minds. By doing that we were/are hoping to manifest a few different things. 

We discussed our personal experiences with trying to implement new habits, the impact of childhood beliefs on adult behavior, and the challenges of integrating affirmations into our daily lives. The conversation also touches on the influence of social media, the concept of the Mandela Effect, and the importance of self-awareness and healing in personal growth. 

After the recap of our findings and the ways we plan to make adjustments, we then talked a little about my children's class that is coming up. The earlier we start to learn how to override old stories in our subconscious with new and better ones the easier our life will become. 

I appreciate your support!

If you feel called to support the podcast, leave a review on Spotify ​here​ or Apple ​here​

And if you know someone who would benefit from this episode…

Consider forwarding them this email.

Other ways to find me:

Instagram: ​wellness_matters_tribe​

Facebook: ​wellness matters​

Website:​ wellnessmatterstribe.com​

My book: ​The Missing Piece​

Next
Next

A Chat With My Son